Posts by: Lisa Unger

Menopause

Hormones play a powerful role in how we feel. The menopause is a time of…

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Shakshuka

This is a great weekend breakfast/brunch. It can be made vegan by using tofu.

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Butternut soup

Butternut squash is rich in fibre, vitamins, minerals and antioxidants. Beta-carotene gives butternut squash its…

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